TUF BRITT

$60.00

This guide is a full-body workout program designed for those at the intermediate or advanced level looking to gain muscle mass. Jabari Washington, Owner and Founder of The TUF Club, and I collaborated on this program together to bring you detailed exercises, nutritional tips, and instructional reference videos. It’s a 4-week guide that includes 4 workouts per week. You will need a gym for this program.

Description

TUF BRITT is a comprehensive workout program made in collaboration with The TUF Club. This 4-week program is designed for those at the intermediate/advanced level who want to gain muscle mass. These workouts will test you mentally and physically and yield amazing results. This is where you have the freedom to really listen to your body and see how you feel each day. You have 4 days out of the 7 days to get the work in and get it done. Always allow your body to fully recover before training the same muscle group again. Stretching and foam rolling will be key for recovery in this program.
This program includes:
  • NEW! Reference videos for exercises
  • NEW! 16/8 intermittent fasting schedule and a 1-week sample meal plan
  • Nutritional tips with suggested daily calorie intake
  • 4 detailed workouts per week – 16 total
Note: You WILL need a gym for this program!

REVIEWS

“Thanks for reaching out… that makes it feel more personal about your program. The workouts have been going well and yes I have seen results so far. I’m still working towards my goal and know I’ll get there. I have tried a lot of things and I love the way your guide is setup. I am very happy about this experience! 😊”
-Amy V

“I have been following you for about a year now. I started by doing your Instagram workouts and am now doing your full body program. Thank you for making this an option! I LOVE the challenge and the way I feel during and after. It really has stretched me and I already see results!!”
-Abby L

“I’m down 1 pant size! But I haven’t had to give up my cheat meals and have still been able to live life too! #obsessed”
-Taylor P

“I was not able to walk after that first workout. My legs and glutes got SO much stronger over the course of the program! I had great results. I added in some things I’ve seen in your Instagram posts. Overall, especially for the low price, I was very satisfied!”
-Tiffany

“The guide has been challenging, yet satisfying. I’m working on level one and though I may be a little slow at some of it, I haven’t quit! I do feel like I am getting a little stronger with each workout.. When I finish this one I can’t wait to see what else you put out!”
-Adriannia

“I’m a beginner and have begun making lifestyle changes for healthier living. I feel like your workout was doable and a good way to start.”
-Leah

“My bloating has gone down drastically and I feel so much more confident! It’s incredible how in such a short amount of time how different I feel.”
-Emily O

“I actually posted the other day on your IG post (@chrissyreval) and thanks for cheering me on w your response! I just wanted to thank you for such an awesome, simple but challenging workout – I needed to switch things up and LOVE it so far. I’m taking before and after pics to help me through the process.”
-Chrissy R

“So good!! The workouts were simple to follow but definitely challenging. I loved how much I was able to progress with more reps and more weights as I got further into the program. I loved that the workouts themselves weren’t too long, so I was able to push myself really hard through them! I’m down 18lbs and 7.5 inches!”
-Lianna C

“I wanted to say thank you! I’ve loved every workout in the ‘Train with BRITT’ program and your workouts on instagram. I’m more confident in the gym, and I even got the courage to join a Roller Derby league! I’m almost done with the program! I have roller derby practice twice a week and have to be careful not to do the legs + core or glutes + hamstrings the day or two before practice. Thank you! You’re the best!”
-Meredith

Women's Cropped Tank Size Chart

Size
Length
Width
S
19.5″
16.25″
M
20″
17.75″
L
22″
19.5″
XL
24″
21.5″
XXL
26″
23.5″

Unisex Premium T-Shirt Size Chart

Size
Length
Width
XS
26.5″
16.75″
S
27.5″
18.25″
M
28.5″
19.75″
L
29.5″
21.25″
XL
30.5″
22.75″
XXL
31.5″
24.75″
XXXL
32.5″
26.75″