BOOTY by BRITT

$30.00

This 23-page guide is completely focused on your lower body. It will tone and strengthen all of your lower body including those glutes girl:). It is a 4 week program that has 4 workouts each week. You will need access to a gym to get the full benefits out of this guide.

Description

BOOTY by BRITT is ALL about the lower body! Who doesn’t want a toned booty?? Over the course of four weeks, you will perform a total of 16 workouts (four per week). These workouts will include a mixture of glute exercises, hamstring exercises and quadriceps exercises. This guide does require you to be in a gym with a range of equipment. Here is a list for your reference:

  • Squat rack
  • Cable machine
  • Abductor machine
  • Barbells & dumbbells
  • Smith machine
  • Leg extension machine
  • Kettlebells
  • Back extension piece
  • Stairmaster

REVIEWS

“Thanks for reaching out… that makes it feel more personal about your program. The workouts have been going well and yes I have seen results so far. I’m still working towards my goal and know I’ll get there. I have tried a lot of things and I love the way your guide is setup. I am very happy about this experience! 😊”
-Amy V

“I have been following you for about a year now. I started by doing your Instagram workouts and am now doing your full body program. Thank you for making this an option! I LOVE the challenge and the way I feel during and after. It really has stretched me and I already see results!!”
-Abby L

“I’m down 1 pant size! But I haven’t had to give up my cheat meals and have still been able to live life too! #obsessed”
-Taylor P

“I was not able to walk after that first workout. My legs and glutes got SO much stronger over the course of the program! I had great results. I added in some things I’ve seen in your Instagram posts. Overall, especially for the low price, I was very satisfied!”
-Tiffany

“The guide has been challenging, yet satisfying. I’m working on level one and though I may be a little slow at some of it, I haven’t quit! I do feel like I am getting a little stronger with each workout.. When I finish this one I can’t wait to see what else you put out!”
-Adriannia

“I’m a beginner and have begun making lifestyle changes for healthier living. I feel like your workout was doable and a good way to start.”
-Leah

“My bloating has gone down drastically and I feel so much more confident! It’s incredible how in such a short amount of time how different I feel.”
-Emily O

“I actually posted the other day on your IG post (@chrissyreval) and thanks for cheering me on w your response! I just wanted to thank you for such an awesome, simple but challenging workout – I needed to switch things up and LOVE it so far. I’m taking before and after pics to help me through the process.”
-Chrissy R

Women's Cropped Tank Size Chart

Size
Length
Width
S
19.5″
16.25″
M
20″
17.75″
L
22″
19.5″
XL
24″
21.5″
XXL
26″
23.5″

Unisex Premium T-Shirt Size Chart

Size
Length
Width
XS
26.5″
16.75″
S
27.5″
18.25″
M
28.5″
19.75″
L
29.5″
21.25″
XL
30.5″
22.75″
XXL
31.5″
24.75″
XXXL
32.5″
26.75″